At 54, menopause didn’t slow me down — it refined me. My mornings begin with strong coffee and quiet intention before I move into the day with purpose, whether through exercise, yoga, travel, or exploring a new culture. I’m drawn to simple joys of life always with authenticity! interactions, people and experiences, details that elevate everyday life. I value mindfulness and presence, growth, and meaningful challenges. Above all, I lead with kindness and generosity, creating spaces where people feel seen and appreciated. This chapter is about living intentionally active, sophisticated, joyful, and fully alive. Be authentic be you, always!
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